So, for those suddenly on caffeine free diets and have a hankering for the tasty drinks at Starbucks, have I got a solution for you. I got a hankering for something sweet and chocolately. Its a pretty simple drink. Start with finding some milk free caramel and ordering some Chocolate Raspberry Bliss tea from Celestial Seasonings. It has dark chocolate in it, but I haven’t had an issue with it and it says that its caffeine free.


1 cup brewed Chocolate Raspberry Bliss Herbal Tea

approx 1 Tablespoon Vanilla Extract

approx. 1 cup soy vanilla ice cream

approx. 1 tablespoon caramel sauce


Step 1: Brew 1 cup of tea and let cool

Step 2: In a blender, add one cup vanilla ice cream and 1 tablespoon of vanilla extract and cup of cool tea and pulse until well mixed and frothy.

Step 3: Swirl inside of glass with caramel sauce and then pour drink mix into glass.

Yields 1 serving