So we’ve made our mango sauce and we’ve roasted our peppers and onions, what’s next? We combine them over stir-fried black beans and mango, and brown rice. Sounds simple enough right? Let’s get started!


1 tablespoon olive oil

1 mango peeled and diced

1 15 oz can of black beans

1 cup uncooked brown rice

2 1/4 cups water

1 Mango Sauce

1 Roasted Red Pepper and Onion


Step 1: Rinse rice thoroughly in a strainer until water runs clear.

Step 2: Put water into pan and add rice, stir once.

Step 3: Bring to a simmer and cover tightly. Reduce heat to low and cook for 45 minutes

Step 4: Remove lid and stir once to make sure there is no more liquid water at the bottom of the pan.

Step 5: Saute Roasted Peppers and Onions in oil until fragrant.

Step 6: Add mango to olive oil and sauté until mango is soft.

Step 7: Add black beans and Mango Sauce and simmer for 5 minutes